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23
Aug

Healthy Afternoon Tea Idea

When kids get out of school at the end of the day, quite often the first words they say are not ‘hello,  how was your day?’ but rather ‘I need foooood!!!’. Sound familiar? Filling up the belly of a ‘starving’ child is important, particularly with food that is fun and nutritious. So we thought we [...]

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23
Jan

Back to School – Pain in the back?

As seen on Channel 10 Jan 23rd 2012 and Channel 9 Jan 23rd 2012 It’s that time again. Kids are heading back to school. Some children are starting school for the first time others are heading to high school for a very new experience. Either way, each child will be heading to school with a [...]

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29
Jul

What are we unconsciously teaching our kids?

We often get so caught up in life that we go on auto pilot. We all do it. In auto pilot we behave in a pre-programmed way. A set of steps that we have done over and over that created a habit. This can be a relatively new skill like driving, a new sports skill or simply [...]

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26
Jun

Preventing Childhood Obesity – Creating Body Smart Kids

What is baby fat? We have all heard the comment – ‘Oh that is baby fat, they will grow out of it’. But do they? A new report from the US Institute of Medicine suggests not. This of course leads to health risks down the track. So how do we keep our kids healthy? What is a good size [...]

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09
Apr

The Poor Modern Lifestyle

Dr Jacey Says; The modern lifestyle – good or bad? Of course its both. But what is bad, what is the worst thing about our modern lifestyle? We are broke. I don’t mean money. I mean the most important wealth of our society and you as a human have. Your health. We are health broke. Why [...]

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